Jenny Wittwer 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
127
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 204 |
July 07, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 21 | 150 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | 124 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 136 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 143 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 148 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 153 |
| 6:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 156 |
| 7:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 157 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 160 |
| 9:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 164 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 167 |
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Workout Graph
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