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Jenny Wittwer 30:00 row

6,120

Meters

30:00.0

Time

2:27.0

Pace

323

Calories

156

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count600
Drag Factor162

June 05, 2025 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,120 2:27.0 110 678 20 156
1:00.0 200 2:30.0 104 656 20 129
2:00.0 210 2:22.8 120 713 22 138
3:00.0 211 2:22.1 122 719 21 144
4:00.0 209 2:23.5 118 707 20 146
5:00.0 209 2:23.5 118 707 21 147
6:00.0 208 2:24.2 117 701 20 151
7:00.0 209 2:23.5 118 707 20 152
8:00.0 208 2:24.2 117 701 19 154
9:00.0 208 2:24.2 117 701 20 154
10:00.0 197 2:32.2 99 641 20 153
11:00.0 207 2:24.9 115 695 20 156
12:00.0 207 2:24.9 115 695 20 157
13:00.0 209 2:23.5 118 707 20 158
14:00.0 209 2:23.5 118 707 20 160
15:00.0 207 2:24.9 115 695 20 158
16:00.0 178 2:48.5 73 551 20 157
17:00.0 209 2:23.5 118 707 20 161
18:00.0 208 2:24.2 117 701 19 162
19:00.0 208 2:24.2 117 701 20 161
20:00.0 206 2:25.6 113 690 20 163
21:00.0 162 3:05.1 55 489 19 158
22:00.0 209 2:23.5 118 707 20 162
23:00.0 206 2:25.6 113 690 19 163
24:00.0 202 2:28.5 107 667 20 164
25:00.0 194 2:34.6 95 625 19 161
26:00.0 203 2:27.7 108 673 20 163
27:00.0 190 2:37.8 89 606 18 165
28:00.0 204 2:27.0 110 678 20 165
29:00.0 211 2:22.1 122 719 21 167
30:00.0 222 2:15.1 142 788 22 168

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Workout Graph

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