Jenny Wittwer 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
114
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 164 |
May 22, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 20 | 147 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 20 | 118 |
| 1:00.0 | 103 | 2:25.6 | 113 | 690 | 20 | 129 |
| 1:30.0 | 104 | 2:24.2 | 117 | 701 | 20 | 135 |
| 2:00.0 | 102 | 2:27.0 | 110 | 678 | 20 | 138 |
| 2:30.0 | 104 | 2:24.2 | 117 | 701 | 20 | 141 |
| 3:00.0 | 105 | 2:22.8 | 120 | 713 | 20 | 142 |
| 3:30.0 | 106 | 2:21.5 | 124 | 725 | 22 | 144 |
| 4:00.0 | 106 | 2:21.5 | 124 | 725 | 20 | 146 |
| 4:30.0 | 106 | 2:21.5 | 124 | 725 | 20 | 148 |
| 5:00.0 | 107 | 2:20.1 | 127 | 737 | 22 | 150 |
| 5:30.0 | 108 | 2:18.8 | 131 | 749 | 20 | 151 |
| 6:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 153 |
| 6:30.0 | 107 | 2:20.1 | 127 | 737 | 20 | 154 |
| 7:00.0 | 108 | 2:18.8 | 131 | 749 | 20 | 154 |
| 7:30.0 | 107 | 2:20.1 | 127 | 737 | 22 | 156 |
| 8:00.0 | 108 | 2:18.8 | 131 | 749 | 20 | 157 |
| 8:30.0 | 108 | 2:18.8 | 131 | 749 | 20 | 158 |
| 9:00.0 | 108 | 2:18.8 | 131 | 749 | 20 | 159 |
| 9:30.0 | 109 | 2:17.6 | 134 | 762 | 22 | 159 |
| 10:00.0 | 104 | 2:24.2 | 117 | 701 | 22 | 161 |
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Workout Graph
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