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Jenny Wittwer 10:00 row

2,220

Meters

10:00.0

Time

2:15.1

Pace

120

Calories

154

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate20
Stroke Count208
Drag Factor158

May 20, 2025 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,220 2:15.1 142 788 20 154
0:30.0 105 2:22.8 120 713 22 121
1:00.0 108 2:18.8 131 749 22 132
1:30.0 108 2:18.8 131 749 22 136
2:00.0 107 2:20.1 127 737 20 143
2:30.0 109 2:17.6 134 762 22 146
3:00.0 110 2:16.3 138 775 20 148
3:30.0 112 2:13.9 146 801 20 154
4:00.0 112 2:13.9 146 801 20 155
4:30.0 113 2:12.7 150 814 22 156
5:00.0 113 2:12.7 150 814 20 158
5:30.0 112 2:13.9 146 801 20 161
6:00.0 111 2:15.1 142 788 20 161
6:30.0 113 2:12.7 150 814 22 161
7:00.0 113 2:12.7 150 814 20 162
7:30.0 112 2:13.9 146 801 20 162
8:00.0 112 2:13.9 146 801 20 164
8:30.0 112 2:13.9 146 801 20 166
9:00.0 113 2:12.7 150 814 22 166
9:30.0 110 2:16.3 138 775 20 167
10:00.0 116 2:09.3 162 857 22 167

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Workout Graph

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