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Jenny Wittwer 30:00 row

6,173

Meters

30:00.0

Time

2:25.7

Pace

329

Calories

148

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate19
Stroke Count593
Drag Factor151

May 16, 2025 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,173 2:25.7 113 688 19 148
1:00.0 198 2:31.5 101 646 20 120
2:00.0 203 2:27.7 108 673 20 129
3:00.0 204 2:27.0 110 678 19 132
4:00.0 207 2:24.9 115 695 20 137
5:00.0 205 2:26.3 112 684 19 140
6:00.0 204 2:27.0 110 678 20 141
7:00.0 204 2:27.0 110 678 20 141
8:00.0 206 2:25.6 113 690 19 143
9:00.0 206 2:25.6 113 690 20 144
10:00.0 206 2:25.6 113 690 20 146
11:00.0 205 2:26.3 112 684 19 146
12:00.0 208 2:24.2 117 701 20 148
13:00.0 208 2:24.2 117 701 20 150
14:00.0 206 2:25.6 113 690 20 151
15:00.0 205 2:26.3 112 684 19 149
16:00.0 206 2:25.6 113 690 20 151
17:00.0 207 2:24.9 115 695 20 152
18:00.0 206 2:25.6 113 690 19 154
19:00.0 207 2:24.9 115 695 20 155
20:00.0 206 2:25.6 113 690 20 155
21:00.0 205 2:26.3 112 684 20 156
22:00.0 206 2:25.6 113 690 20 157
23:00.0 199 2:30.7 102 651 20 152
24:00.0 207 2:24.9 115 695 20 157
25:00.0 208 2:24.2 117 701 20 157
26:00.0 207 2:24.9 115 695 20 159
27:00.0 206 2:25.6 113 690 19 159
28:00.0 207 2:24.9 115 695 20 160
29:00.0 207 2:24.9 115 695 20 161
30:00.0 217 2:18.2 132 755 20 162

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Workout Graph

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