Jenny Wittwer 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
117
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 171 |
May 13, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 21 | 147 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 22 | 118 |
| 1:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 129 |
| 1:30.0 | 107 | 2:20.1 | 127 | 737 | 20 | 132 |
| 2:00.0 | 107 | 2:20.1 | 127 | 737 | 22 | 137 |
| 2:30.0 | 108 | 2:18.8 | 131 | 749 | 20 | 141 |
| 3:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 144 |
| 3:30.0 | 109 | 2:17.6 | 134 | 762 | 22 | 147 |
| 4:00.0 | 109 | 2:17.6 | 134 | 762 | 20 | 149 |
| 4:30.0 | 109 | 2:17.6 | 134 | 762 | 22 | 149 |
| 5:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 150 |
| 5:30.0 | 107 | 2:20.1 | 127 | 737 | 22 | 156 |
| 6:00.0 | 86 | 2:54.4 | 66 | 527 | 20 | 148 |
| 6:30.0 | 110 | 2:16.3 | 138 | 775 | 22 | 151 |
| 7:00.0 | 110 | 2:16.3 | 138 | 775 | 20 | 154 |
| 7:30.0 | 111 | 2:15.1 | 142 | 788 | 22 | 157 |
| 8:00.0 | 110 | 2:16.3 | 138 | 775 | 20 | 160 |
| 8:30.0 | 105 | 2:22.8 | 120 | 713 | 22 | 157 |
| 9:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 157 |
| 9:30.0 | 114 | 2:11.5 | 154 | 828 | 22 | 160 |
| 10:00.0 | 109 | 2:17.6 | 134 | 762 | 24 | 160 |
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Workout Graph
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