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Jenny Wittwer 30:00 row

6,014

Meters

30:00.0

Time

2:29.6

Pace

320

Calories

153

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate18
Stroke Count568
Drag Factor175

April 29, 2025 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,014 2:29.6 104 659 18 153
1:00.0 52 9:36.9 2 306 7 115
2:00.0 168 2:58.5 61 511 19 121
3:00.0 204 2:27.0 110 678 19 133
4:00.0 203 2:27.7 108 673 19 138
5:00.0 204 2:27.0 110 678 20 141
6:00.0 205 2:26.3 112 684 19 144
7:00.0 205 2:26.3 112 684 19 146
8:00.0 207 2:24.9 115 695 19 149
9:00.0 206 2:25.6 113 690 19 149
10:00.0 207 2:24.9 115 695 20 152
11:00.0 206 2:25.6 113 690 19 153
12:00.0 207 2:24.9 115 695 19 156
13:00.0 208 2:24.2 117 701 19 156
14:00.0 206 2:25.6 113 690 19 158
15:00.0 209 2:23.5 118 707 20 158
16:00.0 181 2:45.7 77 564 18 153
17:00.0 206 2:25.6 113 690 19 157
18:00.0 207 2:24.9 115 695 19 159
19:00.0 207 2:24.9 115 695 20 160
20:00.0 207 2:24.9 115 695 19 161
21:00.0 209 2:23.5 118 707 20 162
22:00.0 207 2:24.9 115 695 19 162
23:00.0 210 2:22.8 120 713 19 163
24:00.0 211 2:22.1 122 719 20 163
25:00.0 212 2:21.5 124 725 20 165
26:00.0 209 2:23.5 118 707 20 165
27:00.0 210 2:22.8 120 713 19 166
28:00.0 212 2:21.5 124 725 20 167
29:00.0 213 2:20.8 125 731 20 165
30:00.0 215 2:19.5 129 743 20 170

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Workout Graph

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