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Jenny Wittwer 30:00 row

6,255

Meters

30:00.0

Time

2:23.8

Pace

336

Calories

150

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate19
Stroke Count588
Drag Factor172

April 26, 2025 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,255 2:23.8 117 704 19 150
1:00.0 200 2:30.0 104 656 19 124
2:00.0 204 2:27.0 110 678 20 131
3:00.0 205 2:26.3 112 684 19 137
4:00.0 206 2:25.6 113 690 19 136
5:00.0 206 2:25.6 113 690 19 139
6:00.0 208 2:24.2 117 701 20 141
7:00.0 207 2:24.9 115 695 19 142
8:00.0 207 2:24.9 115 695 19 146
9:00.0 207 2:24.9 115 695 20 147
10:00.0 208 2:24.2 117 701 19 146
11:00.0 206 2:25.6 113 690 19 148
12:00.0 206 2:25.6 113 690 19 148
13:00.0 206 2:25.6 113 690 19 150
14:00.0 205 2:26.3 112 684 19 151
15:00.0 208 2:24.2 117 701 19 151
16:00.0 208 2:24.2 117 701 20 153
17:00.0 206 2:25.6 113 690 19 152
18:00.0 206 2:25.6 113 690 19 153
19:00.0 208 2:24.2 117 701 19 155
20:00.0 207 2:24.9 115 695 20 156
21:00.0 206 2:25.6 113 690 19 156
22:00.0 205 2:26.3 112 684 19 155
23:00.0 207 2:24.9 115 695 19 157
24:00.0 209 2:23.5 118 707 20 158
25:00.0 208 2:24.2 117 701 19 160
26:00.0 210 2:22.8 120 713 19 162
27:00.0 213 2:20.8 125 731 20 163
28:00.0 217 2:18.2 132 755 21 166
29:00.0 226 2:12.7 150 814 23 169
30:00.0 233 2:08.7 164 864 24 173

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Workout Graph

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