Jenny Wittwer 20:01 row
4,048
Meters
20:01.2
Time
2:28.3
Pace
216
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 169 |
April 25, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,048 | 2:28.3 | 107 | 668 | 18 | 153 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 19 | 131 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 19 | 144 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 19 | 147 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 153 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 19 | 155 |
| 12:00.0 | 410 | 2:26.3 | 112 | 684 | 19 | 158 |
| 14:00.0 | 410 | 2:26.3 | 112 | 684 | 19 | 160 |
| 16:00.0 | 364 | 2:44.8 | 78 | 568 | 17 | 159 |
| 18:00.0 | 410 | 2:26.3 | 112 | 684 | 19 | 161 |
| 20:00.0 | 412 | 2:25.6 | 113 | 690 | 19 | 162 |
| 20:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 161 |
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Workout Graph
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