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Jenny Wittwer 20000m row

20,000

Meters

1:44:41.7

Time

2:37.0

Pace

1062

Calories

156

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate20
Stroke Count2171
Drag Factor161

April 15, 2025 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:41.7 20,000 2:37.0 90 611 20 156
2:31.7 500 2:31.7 100 645 20 139
2:27.8 1,000 2:27.8 108 673 21 143
2:27.3 1,500 2:27.3 110 676 21 147
2:28.7 2,000 2:28.7 106 666 21 149
2:28.4 2,500 2:28.4 107 668 21 151
2:28.5 3,000 2:28.5 107 667 21 153
2:28.5 3,500 2:28.5 107 667 21 154
2:28.8 4,000 2:28.8 106 665 21 155
2:30.5 4,500 2:30.5 103 653 21 154
2:29.0 5,000 2:29.0 106 664 21 155
2:29.3 5,500 2:29.3 105 661 21 158
2:29.7 6,000 2:29.7 104 659 21 156
3:07.7 6,500 3:07.7 53 482 19 153
2:33.2 7,000 2:33.2 97 635 20 156
2:33.8 7,500 2:33.8 96 631 20 156
2:30.3 8,000 2:30.3 103 654 21 156
2:32.6 8,500 2:32.6 98 638 22 159
2:31.6 9,000 2:31.6 100 645 21 156
2:33.4 9,500 2:33.4 97 633 20 159
2:31.4 10,000 2:31.4 101 647 20 159
3:19.4 10,500 3:19.4 44 451 18 155
2:32.4 11,000 2:32.4 99 640 20 159
2:30.4 11,500 2:30.4 103 654 21 160
2:44.6 12,000 2:44.6 78 570 20 155
3:04.6 12,500 3:04.6 56 491 21 158
2:47.0 13,000 2:47.0 75 558 20 156
2:30.8 13,500 2:30.8 102 651 21 162
2:44.8 14,000 2:44.8 78 569 20 158
2:46.2 14,500 2:46.2 76 562 21 159
2:30.3 15,000 2:30.3 103 654 21 159
3:08.7 15,500 3:08.7 52 479 20 159
2:29.9 16,000 2:29.9 104 657 21 162
2:32.2 16,500 2:32.2 99 641 21 160
2:30.4 17,000 2:30.4 103 654 21 162
3:14.6 17,500 3:14.6 47 463 19 158
2:39.0 18,000 2:39.0 87 599 22 158
2:38.9 18,500 2:38.9 87 600 20 160
2:27.2 19,000 2:27.2 110 677 22 161
2:26.5 19,500 2:26.5 111 683 24 165
2:21.6 20,000 2:21.6 123 724 25 166

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Workout Graph

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