Jenny Wittwer 10:00 row
1,949
Meters
10:00.0
Time
2:33.9
Pace
104
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 191 |
April 01, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 15 | 134 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 121 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 16 | 131 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 15 | 125 |
| 4:00.0 | 124 | 4:01.9 | 25 | 385 | 8 | 117 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 14 | 131 |
| 6:00.0 | 208 | 2:24.2 | 117 | 701 | 16 | 138 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 17 | 146 |
| 8:00.0 | 193 | 2:35.4 | 93 | 620 | 16 | 144 |
| 9:00.0 | 213 | 2:20.8 | 125 | 731 | 16 | 145 |
| 10:00.0 | 207 | 2:24.9 | 115 | 695 | 16 | 150 |
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Workout Graph
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