Jenny Wittwer 15:00 row
3,027
Meters
15:00.2
Time
2:28.6
Pace
162
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 194 |
March 29, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,027 | 2:28.6 | 106 | 666 | 17 | 146 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 17 | 135 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 17 | 140 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 18 | 147 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 17 | 149 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 18 | 145 |
| 12:00.0 | 421 | 2:22.5 | 121 | 716 | 18 | 151 |
| 14:00.0 | 414 | 2:24.9 | 115 | 695 | 18 | 152 |
| 15:00.2 | 212 | 2:21.9 | 122 | 720 | 18 | 154 |
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Workout Graph
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