Jenny Wittwer 20:02 row
4,145
Meters
20:02.4
Time
2:25.0
Pace
229
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 194 |
March 29, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,145 | 2:25.0 | 115 | 694 | 19 | 144 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 131 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 135 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 141 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 143 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 19 | 145 |
| 12:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 146 |
| 14:00.0 | 415 | 2:24.5 | 116 | 698 | 19 | 148 |
| 16:00.0 | 413 | 2:25.2 | 114 | 692 | 19 | 150 |
| 18:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 151 |
| 20:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 153 |
| 20:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.