Steve Nelson 1:15:00 row
16,195
Meters
1:15:00.0
Time
2:18.9
Pace
945
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1735 |
| Drag Factor | 116 |
January 22, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,195 | 2:18.9 | 131 | 749 | 945 | 23 | 123 |
| 15:00.0 | 3,218 | 2:19.8 | 128 | 740 | 186 | 22 | 119 |
| 30:00.0 | 3,209 | 2:20.2 | 127 | 736 | 186 | 23 | 117 |
| 45:00.0 | 3,229 | 2:19.3 | 129 | 745 | 188 | 24 | 121 |
| 1:00:00.0 | 3,235 | 2:19.1 | 130 | 747 | 188 | 23 | 125 |
| 1:15:00.0 | 3,304 | 2:16.1 | 139 | 776 | 197 | 24 | 134 |
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Workout Graph
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