Steve Nelson 1:00:00 row
14,462
Meters
1:00:00.0
Time
2:04.4
Pace
937
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 121 |
January 03, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,462 | 2:04.4 | 182 | 924 | 937 | 23 | 144 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 93 | 21 | 135 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 93 | 22 | 139 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 92 | 23 | 140 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 91 | 24 | 140 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 93 | 23 | 147 |
| 36:00.0 | 1,444 | 2:04.6 | 181 | 921 | 93 | 23 | 149 |
| 42:00.0 | 1,450 | 2:04.1 | 183 | 929 | 94 | 24 | 148 |
| 48:00.0 | 1,453 | 2:03.8 | 184 | 933 | 95 | 23 | 149 |
| 54:00.0 | 1,446 | 2:04.4 | 181 | 924 | 93 | 24 | 143 |
| 1:00:00.0 | 1,492 | 2:00.6 | 199 | 985 | 100 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.