Steve Nelson 5:02 row
1,192
Meters
5:02.3
Time
2:06.8
Pace
76
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 115 |
October 27, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,192 | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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