Steve Nelson 6000m row
6,000
Meters
26:47.6
Time
2:13.9
Pace
376
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 719 |
| Drag Factor | 121 |
October 07, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.6 | 6,000 | 2:13.9 | 146 | 801 | 376 | 27 | 144 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 32 | 27 | 137 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 30 | 27 | 140 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 31 | 29 | 140 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 31 | 27 | 139 |
| 3:18.9 | 2,500 | 3:18.9 | 44 | 453 | 31 | 18 | 139 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 32 | 28 | 139 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 881 | 31 | 29 | 148 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 877 | 31 | 29 | 147 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 885 | 32 | 27 | 150 |
| 2:05.6 | 5,000 | 2:05.6 | 177 | 907 | 32 | 28 | 150 |
| 2:07.9 | 5,500 | 2:07.9 | 167 | 875 | 31 | 29 | 149 |
| 2:07.1 | 6,000 | 2:07.1 | 170 | 886 | 32 | 30 | 150 |
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Workout Graph
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