Steve Nelson 6000m row
6,000
Meters
25:22.7
Time
2:06.8
Pace
381
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 128 |
October 07, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.7 | 6,000 | 2:06.8 | 171 | 889 | 25 | 135 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 24 | 116 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 23 | 132 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 25 | 129 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 26 | 126 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 871 | 25 | 132 |
| 2:06.3 | 3,000 | 2:06.3 | 174 | 897 | 25 | 137 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 895 | 25 | 138 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 888 | 26 | 138 |
| 2:06.9 | 4,500 | 2:06.9 | 171 | 889 | 26 | 138 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 909 | 26 | 141 |
| 2:03.1 | 5,500 | 2:03.1 | 188 | 945 | 26 | 144 |
| 2:01.8 | 6,000 | 2:01.8 | 194 | 966 | 27 | 149 |
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Workout Graph
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