Steve Nelson 10000m row
10,000
Meters
41:17.5
Time
2:03.8
Pace
651
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 123 |
September 24, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.5 | 10,000 | 2:03.8 | 184 | 933 | 27 | 156 |
| 10:45.8 | 2,500 | 2:09.1 | 162 | 859 | 24 | 144 |
| 10:29.8 | 5,000 | 2:05.9 | 175 | 902 | 27 | 153 |
| 10:11.1 | 7,500 | 2:02.2 | 192 | 959 | 29 | 161 |
| 9:50.8 | 10,000 | 1:58.1 | 212 | 1030 | 29 | 169 |
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Workout Graph
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