buri nu 30:07 row
6,245
Meters
30:07.4
Time
2:24.7
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 561 |
| Drag Factor | 125 |
August 19, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,245 | 2:24.7 | 116 | 697 | 346 | 17 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 30:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 |
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Workout Graph
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