Timothy Booth 23:58 row
5,004
Meters
23:58.9
Time
2:23.7
Pace
303
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 127 |
October 09, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.9 | 5,004 | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 |
| 15:00.0 | 601 | 4:09.5 | 23 | 377 | 18 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 23:58.9 | 961 | 2:04.2 | 182 | 927 | 21 |
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Workout Graph
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