Timothy Booth 30:07 row
7,335
Meters
30:07.3
Time
2:03.1
Pace
475
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 126 |
September 12, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,335 | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 30:07.2 | 17 | 3:31.7 | 37 | 426 | 0 |
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Workout Graph
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