Timothy Booth 30:02 row
6,239
Meters
30:02.3
Time
2:24.4
Pace
353
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 125 |
September 08, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,239 | 2:24.4 | 116 | 699 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 16 |
| 30:02.2 | 3 | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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