Leo Noethlichs 30:00 row
7,358
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 133 |
February 24, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358 | 2:02.3 | 191 | 958 | 27 | 130 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 28 | 127 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 28 | 133 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 28 | 138 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 | 131 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 | 124 |
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Workout Graph
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