Leo Noethlichs 30:00 row
7,125
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 133 |
February 22, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 897 | 26 | 124 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 | 121 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 | 126 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 26 | 129 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 | 125 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 | 121 |
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Workout Graph
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