Leo Noethlichs 5000m row
5,000
Meters
20:22.4
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 137 |
February 05, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 959 | 323 | 27 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 28 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 65 | 28 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 65 | 27 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 28 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 27 |
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Workout Graph
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