Leo Noethlichs 5000m row
5,000
Meters
19:30.9
Time
1:57.0
Pace
340
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 134 |
February 02, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.9 | 5,000 | 1:57.0 | 218 | 1050 | 29 | 140 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 29 | 124 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 29 | 137 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 28 | 139 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 30 | 150 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 29 | 152 |
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Workout Graph
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