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Leo Noethlichs v0:45/0:45r...20 row

3,890

Meters

15:00.0

Time

1:55.6

Pace

260

Calories

129

Heart Rate

Rest Distance3,371
Rest Time15:00.0
Overall Distance7,261
Overall Time30:00.0
Average Watts226
Calories Per Hour1078
Stroke Rate29
Stroke Count436
Drag Factor134

January 31, 2025 20:43:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,890 1:55.6 226 1078 29 129
0:45.0 179 2:05.6 176 906 27 90
r: 0:45 181
0:45.0 209 1:47.6 281 1265 33 119
r: 0:45 172
0:45.0 187 2:00.3 201 991 28 116
r: 0:45 171
0:45.0 193 1:56.5 221 1060 29 120
r: 0:45 170
0:45.0 189 1:59.0 207 1013 28 118
r: 0:45 172
0:45.0 193 1:56.5 221 1060 28 122
r: 0:45 174
0:45.0 190 1:58.4 211 1025 28 122
r: 0:45 170
0:45.0 202 1:51.3 253 1171 31 130
r: 0:45 171
0:45.0 189 1:59.0 207 1013 28 127
r: 0:45 174
0:45.0 194 1:55.9 224 1072 29 131
r: 0:45 166
0:45.0 207 1:48.6 273 1237 31 137
r: 0:45 168
0:45.0 188 1:59.6 204 1002 28 133
r: 0:45 174
0:45.0 192 1:57.1 217 1048 28 135
r: 0:45 170
0:45.0 188 1:59.6 204 1002 28 134
r: 0:45 168
0:45.0 207 1:48.6 273 1237 31 142
r: 0:45 164
0:45.0 190 1:58.4 211 1025 28 140
r: 0:45 165
0:45.0 197 1:54.2 235 1108 29 141
r: 0:45 162
0:45.0 203 1:50.8 257 1184 31 145
r: 0:45 162
0:45.0 188 1:59.6 204 1002 28 139
r: 0:45 163
0:45.0 206 1:49.2 269 1224 31 147
r: 0:45 154
r3,371

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Workout Graph

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