Leo Noethlichs 5000m row
5,000
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 136 |
January 18, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1006 | 331 | 27 | 133 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 27 | 121 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 66 | 27 | 129 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 66 | 27 | 137 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 27 | 139 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 66 | 27 | 143 |
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Workout Graph
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