Leo Noethlichs v1500m/2:00r...4 row
6,000
Meters
23:47.8
Time
1:58.9
Pace
400
Calories
140
Heart Rate
| Rest Distance | 1,747 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,747 |
| Overall Time | 31:47.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 134 |
January 11, 2025 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:47.8 | 6,000 | 1:58.9 | 208 | 1015 | 27 | 140 | |
| 5:59.5 | 1,500 | 1:59.8 | 203 | 999 | 27 | 128 | |
| r: 2:00 | 456 | ||||||
| 5:57.1 | 1,500 | 1:59.0 | 208 | 1014 | 27 | 137 | |
| r: 2:00 | 434 | ||||||
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1028 | 27 | 146 | |
| r: 2:00 | 426 | ||||||
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1017 | 27 | 149 | |
| r: 2:00 | 431 | ||||||
| r1,747 |
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Workout Graph
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