Leo Noethlichs 10:00 row
2,517
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 134 |
September 26, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 166 | 28 | 130 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 28 | 119 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 27 | 125 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 28 | 131 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 28 | 136 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 29 | 139 |
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Workout Graph
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