Leo Noethlichs 10:00 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 136 |
September 12, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 134 | 25 | 110 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 25 | 108 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 25 | 111 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 | 110 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 25 | 111 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 25 | 110 |
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Workout Graph
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