Leo Noethlichs v5:00/2:00r...5 row
3,752
Meters
15:00.0
Time
1:59.9
Pace
247
Calories
144
Heart Rate
| Rest Distance | 1,963 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,715 |
| Overall Time | 25:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 412 |
| Drag Factor | 131 |
November 13, 2025 21:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 28 | 144 | |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 | 133 | |
| r: 2:00 | 284 | ||||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 | 144 | |
| r: 2:00 | 442 | ||||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 27 | 150 | |
| r: 2:00 | 421 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 151 | |
| r: 2:00 | 409 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | 146 | |
| r: 2:00 | 407 | ||||||
| r1,963 |
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Workout Graph
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