Leo Noethlichs v750m/2:00r...5 row
3,750
Meters
15:30.0
Time
2:04.0
Pace
238
Calories
| Rest Distance | 2,113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,863 |
| Overall Time | 25:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 129 |
October 26, 2025 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.0 | 3,750 | 2:04.0 | 184 | 931 | 25 | |
| 3:09.7 | 750 | 2:06.4 | 173 | 895 | 25 | |
| r: 2:00 | 428 | |||||
| 3:07.7 | 750 | 2:05.1 | 179 | 914 | 25 | |
| r: 2:00 | 434 | |||||
| 3:08.0 | 750 | 2:05.3 | 178 | 911 | 25 | |
| r: 2:00 | 421 | |||||
| 3:04.7 | 750 | 2:03.1 | 187 | 945 | 26 | |
| r: 2:00 | 418 | |||||
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 27 | |
| r: 2:00 | 412 | |||||
| r2,113 |
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Workout Graph
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