Thomas Woodard 9:04 row
2,016
Meters
9:04.4
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 134 |
January 13, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.4 | 2,016 | 2:15.0 | 142 | 789 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 9:04.4 | 932 | 2:11.1 | 155 | 834 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.