Thomas Woodard 10:04 row
2,048
Meters
10:04.2
Time
2:27.5
Pace
112
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 134 |
January 10, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,048 | 2:27.5 | 109 | 675 | 21 | 129 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 128 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 130 |
| 10:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 131 |
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