Thomas Woodard 10000m row
10,000
Meters
47:22.0
Time
2:22.1
Pace
565
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 136 |
December 26, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.0 | 10,000 | 2:22.1 | 122 | 719 | 23 | 133 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 24 | 126 |
| 9:34.7 | 4,000 | 2:23.6 | 118 | 706 | 23 | 132 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 735 | 23 | 137 |
| 9:26.3 | 8,000 | 2:21.5 | 123 | 724 | 24 | 133 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 733 | 23 | 137 |
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Workout Graph
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