Thomas Woodard 24:23 row
5,016
Meters
24:23.3
Time
2:25.8
Pace
277
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 138 |
December 19, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.3 | 5,016 | 2:25.8 | 113 | 688 | 277 | 24 | 130 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 109 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 | 123 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 142 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 | 143 |
| 24:23.2 | 936 | 2:20.5 | 126 | 733 | 53 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.