Thomas Woodard 11:17 row
2,030
Meters
11:17.2
Time
2:46.7
Pace
104
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 135 |
December 17, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.2 | 2,030 | 2:46.7 | 75 | 559 | 22 | 104 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 104 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 23 | 105 |
| 11:17.2 | 237 | 2:42.8 | 81 | 578 | 21 | 105 |
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