Thomas Woodard 29:46 row
5,841
Meters
29:46.1
Time
2:32.8
Pace
314
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 136 |
December 02, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.1 | 5,841 | 2:32.8 | 98 | 637 | 23 | 119 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 117 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 116 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 124 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 122 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 120 |
| 29:46.0 | 924 | 2:34.7 | 94 | 624 | 23 | 115 |
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