Thomas Woodard 10000m row
10,000
Meters
41:07.4
Time
2:03.3
Pace
643
Calories
172
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 135 |
November 23, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.4 | 10,000 | 2:03.3 | 186 | 941 | 25 | 172 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 27 | 160 |
| 8:11.5 | 4,000 | 2:02.8 | 189 | 949 | 26 | 170 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 26 | 174 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 903 | 25 | 176 |
| 8:08.3 | 10,000 | 2:02.0 | 192 | 962 | 25 | 184 |
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Workout Graph
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