Thomas Woodard 33:42 row
7,278
Meters
33:42.4
Time
2:18.9
Pace
427
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 119 |
October 23, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.4 | 7,278 | 2:18.9 | 130 | 749 | 427 | 24 | 146 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 131 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 | 166 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 | 131 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 | 170 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 129 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 | 176 |
| 33:42.4 | 634 | 2:55.3 | 65 | 523 | 32 | 22 | 122 |
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Workout Graph
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