Thomas Woodard 30:00 row
5,941
Meters
30:00.0
Time
2:31.4
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 104 |
November 09, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,941 | 2:31.4 | 101 | 646 | 20 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 21 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 21 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 20 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 20 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 21 |
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Workout Graph
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