Carlos Moreno Río 28:00 row
5,969
Meters
28:00.0
Time
2:20.7
Pace
349
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 109 |
August 12, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,969 | 2:20.7 | 126 | 732 | 21 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 23 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 23 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 14 |
| 28:00.0 | 948 | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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