Carlos Moreno Río 28:00 row
5,876
Meters
28:00.0
Time
2:22.9
Pace
334
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 108 |
August 11, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,876 | 2:22.9 | 120 | 712 | 22 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 32 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 23 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 14 |
| 28:00.0 | 954 | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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