Carlos Moreno Río 2500m row
2,500
Meters
9:45.8
Time
1:57.1
Pace
168
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 116 |
July 07, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,500 | 1:57.1 | 218 | 1049 | 23 | 160 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 22 | 144 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 23 | 158 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 23 | 162 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 24 | 166 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1102 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.