Marko Kufliske 500m SkiErg
500
Meters
2:14.9
Time
2:14.9
Pace
29
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 59 |
November 18, 2025 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 34 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 33 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 35 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 35 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 34 |
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Workout Graph
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