Marko Kufliske 500m SkiErg
500
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 96 |
November 15, 2025 13:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 875 | 30 | 35 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 36 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 37 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 34 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 33 |
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Workout Graph
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