Marko Kufliske 500m SkiErg
500
Meters
2:06.6
Time
2:06.6
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 98 |
November 15, 2025 13:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 824 | 29 | 34 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 33 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 34 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 34 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 36 |
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Workout Graph
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