Marko Kufliske 500m SkiErg
500
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
| Drag Factor | 130 |
April 15, 2025 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 814 | 29 | 37 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 36 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 39 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 36 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 39 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 38 |
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Workout Graph
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